off. They are led by what society has taught them to expect. It's nothing personal.
Over the last few months, I've been trusted with programming and leading workouts for our Friday Stairs Workout Group. Programming the workout is one thing, but being trusted by my peers & people I look up to is ever so much more important to me. It reaffirms that I am capable of doing something that society and self have so often told me I'm not good enough to do.
In the last week of 2018, I also was able to work out at the Navy SEAL Training Center in San Diego, through my friend Tim, who was able to get me into the AO2 (SEAL) Marc A Lee Training Center. Awesome experience, complete with a hyperbaric chamber which is used for High Altitude Simulation Training.
About those changes I alluded to, I have shifted some of my Fitness Goals for the 2019 year, which means changes to how I approach training & more specifically WHERE I train. I have decided to quit my membership at Performance360 after 21 months, effective January 18th at the end of my current cycle. The programming is great. The coaches are amazing; however, the programming doesn't align with or let me grow in ways that I'm looking to grow in 2019. A shift in where I'm heading towards sometimes means stepping back from what you're currently doing and doing something different. This is the first of several changes 2019 is bringing with it.
In the words of my friend, Quitting Evangelist, Dr Lynn Marie Morski, "Quitting is actually what the business world calls, 'Pivoting.'" ... In 2019, you're going to see more Pivoting from me - FOR ME.
First things first, kicking off 2019 with a Road Trip to Sacramento with two of my best friends Tim &
Jessica, which will include dropping in to Anywhere Fit & running with 9Run6 (formerly November Project Sacramento)
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Leading DownTown Fridays on Nov 30th |
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Leading DownTown Fridays on Dec 21st |